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XTREME FITNESS

24_pounds_homepage.gifDo you want to look GREAT and get in shape?
But have no time to work-out? No motivation to exercise?
Let's face it.  You're no athlete.  You've joined other gyms before.  How long did you stay motivated? 
1 month? 2 months?
Is it because you were bored?  Were you not losing weight?  Were you frustrated by all the hard work and not see results? 
Did you get hurt or injured?

That's why we at Xtreme Fitness, will work with you to achieve your goals.
We'll show you the correct exercises to get quick results.  Many popular exercises are not only useless and a waste of time, they can also be harmful.
We'll give you the diet that's best for you.  Everyone is different, so why not your diet as well?

.Whether your goal is to
lose weight and keep if off, get toned, stay in shape, get healthy and stay healthy

WE WILL MAKE YOU FEEL WONDERFUL ABOUT YOURSELF!

Call Grace or Sam at 585-227-4480 and make an appointment for a free fitness consultation. 

Here's what our gym members have to say about us:

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Kim Stauber, competition photo

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John McCarthy w/ Carol S.,

Click picture to listen to video testimonial
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Karen Magnanti

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Kim Vonasek during a Pilates class

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Denise Thesing on a shoulder press machine

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Scott Fosegan on the Hammer Strength

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Vito Klimaz working biceps

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Roy Bailey, Rochester, NY

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Augie Murgillo on the Smith Machine

 

Click on photo for Eileen's testimonial
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Eileen Brooks with trainer John

     
     

Xtreme Family Fitness * 1942 Ridge Road W., Rochester, NY USA 14626 * Phone: (585) 227-4480 * Fax: (585) 227-4487

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